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7 Day Courses

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Smash Your Goals

Stay focused and keep motivated with our easy to follow 7-day programs.

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Feel Proud Each Week!

Create mini triumphs in your life by completing a new course every week.
If you feel you want more you can repeat the 7-day process over and over. It’s super easy.

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Your Mind Loves Creating Habits

Every time you act in the same way, a specific neuron pattern is stimulated and becomes strengthed in your brain. All our Operation Goddess courses enable you to rewire new positive behaviours into your mind. Repetition is crucial, but variety is also the spice of life, whatever course or daily practice you choose to do with us remember consistency is key and repetition will enable you to win!
Our 7-day courses make consistency easy and inspiring!

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