Develop Resilience with Affirmations

By repeating affirmations, you are telling every cell in your body how to react and how to behave. 

Through repetition, these words, when said with intention and strong positive emotion rewire your unconscious beliefs and command your mind and body to act in the way you are telling it too.

You do have the bravery, energy and commitment to keep going. You may fall 10 times, but you WILL get up 11, AND you will recover quickly. The power is all in your mind.

Develop resilience with these powerful affirmations and positive statements.

  • I have the power to pick myself up again.
  • I have a history of being a survivor.
  • I know how to defeat the odds.
  • I allow doubt to float away from me.
  • I handle change with ease.
  • I deserve the life I want.
  • I have not run out of possibilities.
  • I can rewrite my story.
  • I am unique.
  • I am enough.
  • I let go of what is not serving me and accept who I am today.
  • I am here, and I am valued, I am thriving.

It is essential to believe in the words you are repeating. You can say them out loud or over and over in your head. Repeat them when you are doing your daily exercise or chores. Remember them when you most need them. 

For profound, powerful results say these to yourself while looking in the mirror. Mirror Work will enable you to connect with your wounded inner child and heal any old beliefs created from your past experiences or your perception of them.

You are an incredible human! Its time to know it and believe it!