fbpx

New 7 Day Challenge Day Six Program

Slide 1
Image is not available
DAY SIX
The Three Questions
That Change Everything!

Today, we are going to create the space needed between automatic thoughts and conscious thoughts.

Slide 1

The next two days are the MOST important days of the 7 Day Challenge, so keep going strong!

These next two days are where you’re going to cement in your brain all the lessons from the week.

Today, we are going to create the space needed between automatic thoughts and conscious thoughts so that we can make more life-affirming choices.

You will learn the process of “Pleasure, Nourish, Gratitude”.

These are the three most important questions to ask yourself before making an emotional choice or decision. By knowing them and using them, making choices will never be a battle again!

Remember you deserve to look & feel beautiful!

TODAY IS BEGINS A NEW WAY OF BEING….
Image is not available
Claire Anstey
New Thought Practitioner,Science of Mind & Cognitive Behavioural Hypnotherapist
Slide 1


Todays Tasks
Image is not available
Coaching

10 Minutes

Image is not available
Journaling

10 Minutes

Image is not available
Accountability

3 Minutes

Miley Cyrus
Image is not available
Lets
Get
Started!
MINDFULNESS
CHOICE
Lets Create The
Space Needed Between
Automatic Thoughts
& Conscious Thoughts
Focus Your
Mind &
Get Back
In Control

Your Are FABULOUS
and ready to shift

Image is not available
Learn The three
most important
questions to
ask yourself
Activity 1

Click The Triangle To Play Video Session



Activity 1
Coaching Session

Learn about PLEASURE NOURISH GRATITUDE
10 Minute Coaching Session

Activity 2



Activity 2
Journaling

Write down these questions 10 times each to really cement them into your brain. Say them, preferably scream them aloud each time you write them.

Activity 3



Activity 3
Accountability

Complete todays challenge by staying accountable to yourself. Share how your wins and struggles during this challenge with your fellow challengers in our Facebook Group.

previous arrow
next arrow

Tomorrow’s email with the links to your day 7 tasks will be arriving in your inbox soon.

Every day for 7 days you will receive an email with a link to that day’s workshop & tasks.

Please remember to check your spam folders if you don’t recieve it as sometimes they can sneak into there.

×