Congratulations on taking the first step in becoming your own Goddess!
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Hi! I’m Claire Anstey, a Certified CBT Hypnotherapist and creator of the Anstey Method.
I bring together my training in physics, hypnotherapy, cognitive behavioral therapy, metaphysics and new thought to help people to break through the mental barriers holding them back to give them the life they deserve.
I have been exactly where you are right now.
In my teens I ignored my passions to chase fame because for the first time in my life it made me popular.
But I hated it and hated myself more than ever. I felt like I wasn't good enough, that I was ugly, fat and useless .
Then, my childhood love killed himself and that was the tragedy that woke me up.
My extraordinary journey of transforming my own life from the fat girl who hated herself to the fabulous goddess who turns heads in every room is the inspiration behind becoming a hypnotherapist.
After reading tons of studies showing the powerful effects of hypnotherapy combined with a dietary program and seeing the powerful results, I wanted to bring my own experiences to people who are going through what I went through.
Listen to this amazing study reported by the International Journal of Obesity:
“Analysed over the whole time period [of 18 months], the hypnotherapy group with stress reduction achieved significantly more weight loss than the other two treatment arms”
One 2005 review in the International Journal of Obesity found that studies using hypnosis for weight loss have shown that hypnotherapy leads to more dropped pounds than either cognitive behavioral therapy or dietary advice alone.
Melissa Cipriani Couldn’t lose 20 pounds no matter what she tried. As a last stitch effort, she gave hypnosis a try.
"Once I broke down the barrier of 'overthinking it' and just accepted that I easily and effortlessly lose weight, it just came off – I knew the choices I was making were the right choices for me."
She went on to lose all her weight and has kept it off for the last 4 years with the help of hypnosis.
The power of hypnotherapy will enable you to work towards choosing the right foods upfront, not relying on fad diets, binge eating or relying on sweet or take away food meals.
And now it's your turn!
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Be sure to reach out with any questions at firstname.lastname@example.org. We're here for you.
Claire Anstey, Certified Hypnotherist